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Relapse Prevention in Alaska
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Relapse Prevention in Alaska

Those with a drug or alcohol addiction in Alaska face an incredibly difficult challenge when they decide to try to quit. Even when an addict manages to stop using addictive substances, they will never be able to fully avoid the urge to return to substance abuse. Therapy for relapse prevention in Alaska is available, and is specifically designed to help addicts resist these urges, both before and after they present themselves.

Relapse prevention in Alaska generally refers to a form of counseling, in which the addict is given the knowledge and tools required to resist the urges to use drugs and/or alcohol. Relapse prevention programs can be found in both an inpatient and outpatient setting. It is also recommended that addicts remain engaged in support groups long after their time in treatment has come to an end, as a form of prevention.

Relapse prevention in Alaska includes counseling and therapy to help addicts understand the triggers that can cause relapse. Addicts learn to deal with these triggers without turning to alcohol or other addictive substances. Specific triggers will be unique to each addict, therefore it is important that their initial prevention programs be specialized.

Many addicts use alcohol or drugs to help them cope with stress. These people are vulnerable to return to substance abuse when stressful situations arise in the future. Since stress is unavoidable, this may explain why relapse rates are as high as they are. The National Institute on Drug Abuse estimates that one in every two addicts or alcoholics will relapse at least once. The types of negative emotions or events that may trigger relapse, include:

.    Mourning the loss of a loved one

.    Both physical and mental health issues

.    Unemployment

.    Financial hardships

.    Breakup of a relationship

.    Living in a damaging environment

.    Homelessness

.    Peer pressure

.    Emotional instability

Stages of relapse

Nearly all addicts who relapse go through stages before eventually returning to substance abuse. Sudden relapse is very rare once people have become clean and sober.

If a family member or friend recognizes when an addict is in the first stage of relapse, they may be able to persuade the person to seek expert help in order to maintain sobriety. It becomes more difficult to prevent a relapse candidate once he or she has moved through the stages.

Emotional relapse

This is the first stage on the path to relapse. It is typified by addicts or alcoholics exhibiting behavioral changes or moody spells. They may start avoiding social contact, and drop out of activities that they once previously enjoyed. They become distant, and display a lack of motivation. However, throughout all of this, they will be in denial, and will not realize they are on the road to relapse. They do not think about drinking or taking drugs. They are simply experiencing emotions that may have led them to abuse drugs or alcohol in the past.

During emotional relapse, an addict may start experiencing a range of negative emotions. Emotional relapse is often accompanied by sudden outbursts of rage, as well as general irritability. Communication with addicts becomes difficult, and they will not be willing to discuss their problems. They become defensive when others try to talk to them about their issues.

Mental relapse

During this stage, many addicts will become more withdrawn, and will stop attending recovery groups and therapy sessions. Denial disappears suddenly, but they will not seek help because they feel it will be of no use to them. They begin to think about substance abuse again and plan their possible relapse.

Physical relapse

This is the final phase, the phase in which the addict returns to drug and/or alcohol abuse. They may try to conceal their relapse from family and friends. Some addicts will quickly return to taking the same quantities of alcohol or drugs as they were taking before recovery, while others will start off taking smaller quantities but will gradually increase their usage.

Find Support Through Relapse Prevention in Alaska

Relapse prevention therapies help addicts by building bonds with others who have similar problems. Additionally, these programs help addicts come to terms with their addictions and recognize potential warning signs, even before they present themselves. At support groups, addicts can learn how others cope with relapse urges, and they can get emotional and psychological support.

If you are struggling with addiction and want to get clean once and for all, reach out to an addiction specialist today to learn more about relapse prevention in Alaska.