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Sober Living in Alaska
heroin rehab house in alaska

Sober Living in Alaska

According to data released by the Alaska Department of Health and Social Services, the number of alcohol abusers in the state is double the national average, and Alaska also ranks in the topmost states in terms of illicit drug use. It is hardly surprising that there are several thousands of people in recovery programs throughout Alaska. Some of these programs, such as Alcohol Anonymous (AA), Narcotics Anonymous (NA), or SMART Recovery are quite well-known, while other recovery programs are not as widely recognized. One of these is sober living. Sober living in Alaska is becoming an increasingly popular option in addiction treatment programs.

In Alaska and across the United States, most recovery programs are either outpatient or inpatient rehab. When people complete the latter, they normally return to their home environment. For many addicts, doing this can pose a potential relapse threat, because one or more of the people living in the home typically uses alcohol or drugs. There could also be other environmental factors that would hinder recovery.

Who Could Benefit from Sober Living in Alaska?

When people find themselves in that situation, one of the options is to consider sober living. This involves moving into a community of like-minded individuals, all of whom are also recovering from alcohol or drug abuse. Sober living communities provide shelter and accommodations in a drug- and alcohol-free environment. They are most often used as interim facilities by people who have completed a rehab program, but who do not yet feel strong enough to return to their normal home environment.

What Does a Sober Community Entail?

A sober living community is a structured and secure environment where all participants must obey the rules. They are not run like prisons, however, and people are generally free to come and go as they please, although many facilities have rules about what time people need to return each night. The community bans the use of alcohol or drugs, not just while people are physically present in the community, but at any time during their stay there. To ensure this, many sober living communities insist on clients taking regular drug and alcohol tests. The penalty for breaking the rules, is often instant dismissal from the community.

To ensure addicts stay focused on their own recovery, most communities do not allow them to have guests stay overnight. They may also expect clients to take part in charity work, such as helping to raise funds for the community, or offering support to others with addiction problems. Clients in sober living communities may also be required to work in gainful employment. Many communities have arrangements with nearby employers to take on people from the community. A number of the jobs tend to be manual work, therefore people who previously had desk-bound jobs, must be prepared for physical work. The majority of sober living communities are peer-to-peer communities, and all residents must agree before potential new clients are accepted into the community.

Therapy

Most communities for sober living in Alaska expect their clients to take part in recognized recovery programs. These programs, such as the 12-step program, may be conducted in the community, or they can be done externally. In addition, communities may organize their own group sessions in which people discuss the problems and successes they have experienced. These meetings can be very helpful for many clients.

Advantages of Sober Living in Alaska

Making the transition from a recovery program to a normal life, can be traumatic for some addicts. By using sober living communities as a halfway house, people can get re-established in the workforce, and begin living normal lives, but with support all round. Taking an active and productive part in the community, helps addicts regain self-respect, and they feel empowered enough to control their addiction. This prepares them for eventually returning to live in a non-structured, home environment.

If you need access to sober living in Alaska, reach out to an addiction specialist dedicated today to learn more about the available options.